Your health and lifestyle

Practical insights on how to manage diet and exercise, while maintaining your emotional equilibrium.

Read about your health and lifestyle

Getting support

Asking for help can be difficult. Here is some advice on making sure you’re still connected, and asking the right questions.

Read about getting support

Travelling with AFib

While you will still be able to enjoy travelling if you have been diagnosed with Atrial Fibrillation (AFib), there are tips to staying safe and healthy out on your adventures.

Read about travelling with AFib