Here are some practical things you can do to help manage your condition…
It’s quite common to feel anxious or down if you’ve been recently diagnosed with AFib, or are still coming to terms with it. Feeling anxious can also make you less likely to follow your doctor’s recommendations, or make lifestyle changes that may help you.
Food for thought
Your eating habits could make a difference in the way you feel and manage your weight.
Always ask your doctor if there are restrictions on what you should eat.