Your health may benefit if you start getting more active, as Atrial Fibrillation (AFib) is no excuse for you not to exercise. Of course, it is important to talk to your doctor before starting or changing your exercise routine. Click here to find out more.
It’s quite common to feel anxious or down if you’ve been recently diagnosed with AFib, or are still coming to terms with it. Feeling anxious can also make you less likely to adhere to your doctor’s recommendations, or make lifestyle changes that may be of benefit to you. Click here to find out more.
Food for thought
Your eating habits could make a difference in the way you feel and manage your weight. Click here to find out more.
Always ask your doctor if there are restrictions on what you should eat.